

Start your morning with movement, caffeine and community. We’re meeting bright and early outside Joey’s at Kangaroo Point (yes, they’re open!) to grab a takeaway coffee before heading off on a scenic 3km river loop.
You’ll get sweeping views, fresh air, and a solid serotonin kick – no sprints, no pressure, just a brisk walk and quality chats. Expect a mix of early-riser regulars and new faces easing into the week, all part of our member crew.
We’ll finish by 7am sharp, so you’ve got time to shower, commute or crawl back into bed smugly knowing you’ve already moved your body before sunrise.